Knee Hip Raiser

Description

Exercise with Knee Hip Raiser is effective exercise for isolating the lower abdominal muscles.

-It also engages the hip flexors, oblique muscles and gives the lower back a nice, comfortable stretch.

-It can be used as a warm up to prime the hip flexors, lower abdominals and lower back before performing leg and back exercises.

-Bent Knee Hip Raises will help develop flexibility in the hips, lower back and torso.

-If you participate in activities that require hip flexion and trunk mobility. Such as soccer, running and rugby you should include Knee Hip Raise in your program.

Click to view more Products.